We called on some of the top riders we know to find out what they eat when they are preparing for a race or a long ride. What they choose to fuel their efforts may not work for everyone. It’s probably best to experiment with different food choices on an individual basis, and see what works and what doesn’t. Nevertheless, here are what some of the sport’s top riders told us about the food choices they and others (including Nino Schurter) are using to fuel their efforts.
Winner of Trans New Zealand, 2018; Winner of Trans BC, Canada, 2017; 2013 Enduro World Champion